About Medora

Medora is a native of Portland, Oregon and began dancing and performing over 30 years ago. She was a dance team and cheerleader member for the NBA Portland Trailblazers basketball team for 5 years and went on to choreograph and coach for the WNBA and NBA hip hop dance teams in Oregon.

After teaching dance fitness for many years, she decided to launch her own dance fitness format "Dance Club" in Seattle 2011. Since then, her high-intensity, easy to follow and professional choreography has become a hit among other dance fitness instructors all over the world leading her to teach master classes in Atlanta, Los Angeles and Germany, in addition to being a presenter at the IDEA World Fitness Convention in Los Angeles in 2014. Most recently, Medora returned from living abroad in Europe for three years, spreading her love for teaching dance fitness in Milan, Italy and Luxembourg.

Through Medora's extensive background in dance and fitness, she is able to share a wealth of knowledge and skills with her students. From the moment class begins, expect to be entertained, educated and engaged!